Increase your stress-agility with the help of coaching
Reducing the impact of negative stress
Other people and external events aren’t always at the root of our stress.
Often, it’s more about how we respond and how we think.
We can learn different ways and tools that help us manage better.
Sound good to you?
Are you managing stress, or is stress managing you?
Are you a perfectionist?
Do you catch yourself thinking negatively?
What are you resisting doing?
Are you thinking about quitting because you’ve had enough?
Do you feel burnt out?
Are problems magnifying in your mind?
The Inner Potential helps you create a new relationship with your mental fitness, for a happier working life (actually, for a happier life in general).
Who does The Inner Potential work with?
CEOs & Senior Leaders
When the future of the business is in your hands, it can feel as if the world is on your shoulders.
Maintaining your equilibrium is essential if you’re leading teams to achieve results.
Prioritising your own mindset and mental fitness is like putting on your own airplane oxygen mask before helping others with theirs.
In coaching with me, you can expect to learn new approaches, powers and tools to transform your perspectives.
Managers & Professionals
Pressure to deliver through your team or hit your own deadlines can feel hard to bear – even when you’ve put that pressure on yourself.
Sometimes the way we look at conflict or working relationships isn’t helping and we need another perspective.
Getting clarity and sorting out muddled thoughts are essential when you feel this way. Working with me in coaching helps you move forward in a positive way.
When the future of the business is in your hands, it can feel as if the world is on your shoulders.
Maintaining your equilibrium is essential if you’re leading teams to achieve results.
Prioritising your own mindset and mental fitness is like putting on your own airplane oxygen mask before helping others with theirs.
In coaching with me, you can expect to learn new approaches, powers and tools to transform your perspectives.
Pressure to deliver through your team or hit your own deadlines can feel hard to bear – even when you’ve put that pressure on yourself.
Sometimes the way we look at conflict or working relationships isn’t helping and we need another perspective.
Getting clarity and sorting out muddled thoughts are essential when you feel this way. Working with me in coaching helps you move forward in a positive way.
Why work with me?
I believe that your best coach will often be someone who has lived through the situations that you face.
They will be an experienced, accredited coach who themselves are coached and supervised regularly.
Their clients’ lives will have been changed through their coaching.
Here’s what one professional said about the work we did together:
“The coaching program has been an enormous impact on my life by restructuring and training my mindset to better approach and deal with problematic situations regardless of their nature.
I have learned how to include and prioritize habits that bring balance in my life by handling criticisms and reframing thoughts across situations and scenarios that I was initially perceiving as tough and stressful. The coaching went above and beyond my expectation, surprising me by highlighting certain aspects of myself I wouldn’t think related to be the “problem” of my current situation.”
Anonymous, Technical Specialist
Getting Started
Meet Suzanne, get to know each other and chat about how coaching can help you.
Together we’ll create a specific plan to accomplish your goals
Meet Suzanne, get to know each other and chat about how coaching can help you.
Together we’ll create a specific plan to accomplish your goals
Take the actions from coaching and create the impact you’re seeking
My office base is near Windsor in the UK but most of my work is with leaders worldwide using Zoom, Teams or Google.