+44(0)7483 235068 suzanne@theinnerpotential.com
Tackling Burnout

Tackling Burnout

We can all experience burnout during our lifetime.   Whilst experiencing long term stress at work we can feel emotionally exhausted and have a sense of low personal achievement. Our behaviour can become cynical or negative, our social functioning can be impaired,...
Creating balance between work and home life

Creating balance between work and home life

Overwhelmed? Balancing working life with personal life has become even more challenging years. Setting boundaries when working at home can be a struggle. The lines are blurred and work can run away with us. Then, before we know it, we are answering messages late at...