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Leadership challenge: Self-confidence

Leadership challenge: Self-confidence

The Importance of Self-Confidence as a Leader Most people would say that self-confidence is a critical attribute for any leader’s success. It supports some of the most important work that leaders do, like: Effectively communicating their vision Inspiring their team...
Tackling Burnout

Tackling Burnout

We can all experience burnout during our lifetime.   Whilst experiencing long term stress at work we can feel emotionally exhausted and have a sense of low personal achievement. Our behaviour can become cynical or negative, our social functioning can be impaired,...
What can help with stress?

What can help with stress?

April was #stressawarenessmonth and on April 30th I set some intentions for my ongoing focus on into May. So, how did I get on? Well, overall I think I did pretty well. Looking back to early May, I was feeling quite exhausted and I can see my energy levels were low....