Sep 18, 2023 | Burnout, Leadership, Managing our Mind, Stress, Stress Awareness, Work life balance
Identifying our own “unique zone of genius” Do you see your own value? That special something that you add to your working environment comprises: 🔸 the talents that come naturally to you 🔸 who you are as a person 🔸 your background and context 🔸 your skills...
Aug 30, 2023 | Burnout, Leadership, Managing our Mind, Stress, Stress Awareness, Work life balance
Brain drain? ‘Surrender to the present moment, where problems do not exist.’ How appealing does that sound? ‘Overthinking’ can be an issue for so many people – my clients and me too sometimes, so I understand it. Going over and over the same things in our head,...
May 31, 2023 | Burnout, Career, Leadership, Managing our Mind, Stress, Stress Awareness
How is Imposter Syndrome Affecting Your Organisation? Do leaders in your organisation need to become more effective? How many are being held back in their effectiveness by imposter syndrome? Statistics suggest that as many as 75% of us experience imposter...
Apr 24, 2023 | Burnout, Leadership, Managing our Mind, Stress, Stress Awareness, Team Development
The Importance of Psychological Safety There are many reasons why it is important for employees to feel comfortable being themselves in the workplace. Stifling workers who may fear a negative response if they speak up, offer ideas or report problems causes...
Mar 29, 2023 | Leadership, Managing our Mind, Skills, Stress, Stress Awareness
The Importance of Self-Confidence as a Leader Most people would say that self-confidence is a critical attribute for any leader’s success. It supports some of the most important work that leaders do, like: Effectively communicating their vision Inspiring their team...
Nov 28, 2022 | Burnout, Managing our Mind, Stress, Stress Awareness, Work life balance
We can all experience burnout during our lifetime. Whilst experiencing long term stress at work we can feel emotionally exhausted and have a sense of low personal achievement. Our behaviour can become cynical or negative, our social functioning can be impaired,...
