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Stop Beating Yourself Up

Stop Beating Yourself Up

"Why didn't I just....?" Most of us are doing our utmost to be the best human beings we can be. But many of us don’t go a day without beating...

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Tackling Burnout

Tackling Burnout

Burnout can affect anyone. When experiencing long term stress at work, we can feel emotionally exhausted and have a sense of low personal...

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The Power of Mindfulness

The Power of Mindfulness

Brain drain? ‘Surrender to the present moment, where problems do not exist.’ How appealing does that sound? ‘Overthinking’ can be an issue for so...

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My office base is near Windsor in the UK but most of my work is with leaders worldwide using Zoom, Teams or Google.

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