Oct 12, 2022 | Setting Goals, Skills
Gosh, time really has flown 😱 This time 5 years ago, the inner potential was just a collection of ideas and a registered company. My business plan was to for executive coaching AND HR consulting AND mentoring There was no logo, corporate brand or online presence I...
Oct 12, 2022 | Setting Goals, Skills
For me, there’s no better feeling than achieving a long-term goal. At the start of my coaching journey in 2017, knowing that there are many different types of coach out there with different backgrounds, training levels and experience levels, I decided that I wanted to...
Oct 12, 2022 | Work life balance
Overwhelmed? Balancing working life with personal life has become even more challenging years. Setting boundaries when working at home can be a struggle. The lines are blurred and work can run away with us. Then, before we know it, we are answering messages late at...
Oct 12, 2022 | Stress, Stress Awareness
April was #stressawarenessmonth and on April 30th I set some intentions for my ongoing focus on into May. So, how did I get on? Well, overall I think I did pretty well. Looking back to early May, I was feeling quite exhausted and I can see my energy levels were low....
